Strength training isn’t just for hardcore gym-goers, but is essential for all endurance athletes. So, read our blog for strength training exercises and support, and stay strong.
Do you have an article to share? Visit our contributor page.
No posts to display
Hi ,
Your BMI is based on your height and weight. It’s one way to find out if you’re at a healthy weight.
The chart shows your BMI results based on the information provided:
Your BMI:
Please note that our BMI calculator is not always the best measure of health-related problems. While in gives you an idea of your health in relation to your height and weight, it doesn’t take into account muscle mass. For example, a bodybuilder or athlete may be considered obese because of their weight. However, their fitness will differ dramatically from someone who doesn’t work out at all. If you want a more accurate evaluation of your fitness, please contact your local GP or a doctor for a professional consultation.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
