Diet BLOGS

Hi ,

Your BMI is based on your height and weight. It’s one way to find out if you’re at a healthy weight.

The chart shows your BMI results based on the information provided:

Your BMI:

Please note that our BMI calculator is not always the best measure of health-related problems. While in gives you an idea of your health in relation to your height and weight, it doesn’t take into account muscle mass. For example, a bodybuilder or athlete may be considered obese because of their weight. However, their fitness will differ dramatically from someone who doesn’t work out at all. If you want a more accurate evaluation of your fitness, please contact your local GP or a doctor for a professional consultation.